OUR SERVICES
Personally Tailored Sessions
Rene firmly believes each client is an individual with their own needs. So she personally tailors each session for the unique needs of the client. She blends a combination of Self Care Coaching, Reiki and BEMER sessions, to find the perfect balance for you.
SELF CARE COACHING
Finally be seen and heard for the beautiful being you are.
As a self care champion, wellness warrior and someone who has survived divorce, health challenges and life’s unexpected hurdles; I know the importance of self care and how you can bring more tangible practices into your life.
I’ll work with you to help you bring new self care behaviors into your everyday life, to create a sustainable self care routine that works for YOU. We’ll cover what you enjoy doing, what resonates with you, we’ll talk about what self care means for you and how you want to bring more of it into your life.
Think of it as a self care ritual crafted just for you.
BEMER
BEMER - Bio-Electro-Magnetic-Energy-Regulation, is an FDA Class ll cleared consumer medical device that sends a low intensity pulsed electromagnetic field to the body during an 8-minute session to stimulate muscles cells and optimize blood flow. The process increases local blood circulation in healthy muscles and results in better delivery of oxygen. Regular BEMER use has been shown to enhance physical performance, muscle recovery, reduce stress, and improve your quality of rest and relaxation, vitality, well-being and more.
REIKI
Rene is a Reiki Master.
Each Reiki session begins and ends with pure high frequency sound from crystal singing bowls that assist with aligning the emotional, physical and energetic bodies, and promote clearing, rebalancing of energies and a meditative state of being. Clients are fully clothed on a massage table as the Reiki practitioner gently places their hands on or above different energy centers on the body to direct universal life force energy to areas that need to be restored, rebalanced and replenished. Soothing music and aromatherapy are incorporated to promote an even deeper meditative state of being. Reiki brings the body, mind and soul into a higher, more balanced state of being. Many people experience deep relaxation during Reiki and feel calm and centered afterwards.
PACKAGES
With 3 package options to choose from there’s a perfect fit for everyone.
OPTION 1
3 SESSIONS
A minimum of 3 sessions are needed to have a meaningful impact on your life. So we start at the beginning. 3 Sessions introduces you to Rene’s methods and allows you to feel the positive impact in your life.
The Sessions can be used at any time in 1 month.
ALL SESSIONS ARE 60 min.
OPTION 2
6 SESSIONS
A minimum of 3 sessions are needed to have a meaningful impact on your life. So double the sessions double the impact (joy).
The Sessions can be used at any time during a 3 month window.
ALL SESSIONS ARE 60 min.
OPTION 3
1 SESSION A WEEK.
You are ready to commit to yourself and your joy! One session a week with Rene will allow you to finally have the transformation in your life you have been ready for!
A minimum of 1 month booking is required.
3 months are recommended and come with a 20% discount when booked up front.
ALL SESSIONS ARE 60 min.